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In the past year, many people have experienced the impact of the pandemic on their mental health. Mental health problems are not always seen as genuine problems; mental health is often considered a temporary problem, but this may or may not be the
Articles on Food, Health and Wellness (8)
Spanish beer is one of the most famous and most widely-consumed drinks in Spain. Not only is it without doubt one of the favourite drinks among Spaniards, beer is also consumed by more people worldwide than any other beverage. When you arrive in
One of the best things about living in Spain is being able to enjoy one of the most amazing and varied cuisines in the world. Whether it's traditional dishes or the most avant-garde, Spain has earned its reputation thanks to numerous skilled chefs,
Eaten so much that you need to be rolled out of your house? Well, get ready for more. It’s no shock to learn that ‘tis the season for the three F’s: family, fun and FOOD. Much like squirrels that hoard their food for winter, we stock up ahead of the
If one just can't resist eating too much in Spain throughout the year, eating right and staying healthy is practically impossible during the holiday season due to the delicious and vast amount of typical holiday dishes and sweets. Practically
Many foreigners from all over the world decide to come and live in Spain. The main reasons are the good weather almost all year round, beautiful nature with so many variations: the beaches, mountains, the greener North, and the dry grounds in the
It is that time of the year again, it's time to get your annual flu shot in Spain. This year, Spain started early with the campaign for the flu shot, because people with COVID-19 might have similar symptoms and they want to avoid an overload in the
It seems that these complicated times of the pandemic have some positive results as well. It is generally known that we can lower the risk of complications for the virus by being as healthy as possible. Statistics have shown that the risks are much
Today we’re going to talk about mushrooms, mainly, the ones that the Spanish love to incorporate into lots of their dishes. Autumn is the season of change: vacations are over, we wave goodbye to the summer sun and warm weather, and we switch
Although it’s not the first thing that springs to mind when expecting a baby, preparing for the types of birth can and should be part of your perinatal considerations. If you’re having a baby in Spain, your healthcare provider will discuss your
