Articles on Food, Health and Wellness (4)
It’s perfectly normal for a child to pick up germs and mild illnesses at school. As the teachers at our local daycare say, the children have a runny nose from September when the school year starts, all the way through June when the school year ends.
November 10, 2022
After more than two years of talk about the COVID-19 pandemic and shots, probes and vaccines, there’s another airborne illness that’s beginning to stake hold on the Spanish population: the regular old flu. Though mild in most cases, the flu can
October 25, 2022
As a mom of a two-and-a-half-year-old and an educator for over a decade, I can vouch for the fact that getting kids to care about their dental health is a stretch at best, and at worst it is fighting (literal) tooth and nail to pry your way into
September 21, 2022
When it comes to healthcare, one of the biggest changes of the 21st century has been the visibility of mental disorders, which were previously somewhat hidden and ill-understood. Despite what one might think, mental health issues do not only affect
August 17, 2022
So you’ve found out you’re pregnant, and at your first ultrasound they tell you that you’re expecting twins, or triplets…or more! Although this will a joyous moment for your growing family, you may also find yourself wondering how a pregnancy with
August 10, 2022
In thinking holistically about one’s health, it’s easy to consider the various part of the body associated with common ailments. But what about a dental health checkup? It goes without saying that oral health is of great important to a human´s
July 21, 2022
The woman sitting next to me was already tapping her foot nervously as we sat down, fluorescent orange drinks in hand. She nervously tipped her cup toward me before sipping, make a face that warned me what I was about to drink wasn’t very tasty.
July 6, 2022
Men and women have a lot of similar health problems, including obesity, heart disease, and diabetes. However, there are a few things that are unique to women only. So what are 5 common women’s health problems that are specific to females? See the
June 22, 2022
In a society where many things are transient, there is something that has lasted as long as mankind: childbirth. And long before we could read about what to expect while we’re expecting, women have passed along pregnancy facts and myths that predict
June 10, 2022
We often forget that our eyesight is also part of our health, and due to lack of time or desire we put off our visit to the ophthalmologist. Our eyes help us to connect with the world around us and with our loved ones, and thanks to advances in