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Your heart is one of the five most vital organs in your body, so taking good care of it is essential for overall health. Heart disease remains a leading cause of death in both men in women, despite being mostly preventable via diet, exercise, and
Articles on Food, Health and Wellness (3)
Giving birth in Spain was never in my plans, until I moved abroad at 22 and promptly met the man who is now my husband. First came love, then came the awkward talk about whether or not we wanted kids and, nearly a decade later, came the baby
Whether you are a seasoned expat, or just recently arrived, giving birth in Spain can be a beautiful, albeit overwhelming experience in so many ways. There are so many items to keep track of pre-birth–everything from what feels like hundreds of
As children grow and develop, they may experience various foot problems that can lead to long-lasting pain, deformity, and other serious health issues if left untreated. That’s why it’s essential to identify and address these problems as soon as
The phrase, “it’s like pulling teeth” came from somewhere. Given how excruciating toothaches can be, it’s no surprise that wisdom tooth pain can lead to extractions – and they’re not exactly a walk in the park.
Breast cancer, called cáncer de mama in Spanish, is the most common cancer among women, with an estimated 1 in 8 women developing it in her lifetime. Breast cancer can also affect men (the World Health Organization reports about 0.5-1.0% of all
The impact of the internet and the development of new technologies on our daily lives is becoming increasingly evident. If at first, we spoke of the improvement in our communications, and then of the speed in organising and resolving specific issues
Let’s face it, unexpected dental care can be painful and expensive. Putting off treating dental problems will only exacerbate the pain and costs. When faced with tooth loss, whether due to health problems, genetic issues, an accident, or other
Pharmacies are ubiquitous in Spain – much like a CVS or Boots – and provide a number of services to customers. The most obvious? Pharmacies are the place to fill a prescription! Wondering how to get a prescription in Spain? This article will take
When it comes time to honor a loved one after their passing, you want to make sure that it is done in the way that they would have wanted. Choosing between cremation vs burial is an extremely personal decision, and that decision comes down to what’s
