Articles on Food, Health and Wellness (11)

Are you pregnant and thinking of having your baby in Spain? Perhaps it is unpractical to go back to your country of origin to give birth, or perhaps most of the family you want by your side is already here. In any case, there is absolutely no need

Simply changing some habits can help you enjoy a fuller and healthier life in Spain. Some simple changes, like correcting your posture, changing your diet to include healthy Spanish food choices, cultivating your intellect or keeping your stress

As we all know, breakfast is the most important meal of the day, and if you have recently moved to Spain, you will know that understanding the Spanish mealtimes can be harder than it may seem. This country has one of the best cuisines in the world,

There are so many types and qualities of hams that you can enjoy while living in Spain, you might get overwhelmed! But unless you know your jamón serrano, you probably don´t know where to start. Not only does the taste and quality depend on the

Valencia is a seaside paradise and that means it has a spectacular culinary offering for residents and tourists alike. I haven't met anyone who was disappointed by what they ate in Valencia. When talking about food, many people reference the north