Getting a “good night’s sleep” is crucial, they say. If only it were that simple, we reply. This rings true for between 20-40% of the Spanish population who suffer from one or several types of sleep disorders. One of the most common types of sleep
Typical Non Spanish
One of the coolest and most exciting things about living abroad is being able to discover, learn about, and appreciate other cultures and traditions. This is especially true for Spain! One of the most popular and unique Christmas traditions in Spain
You can forget about the 12 days of Christmas; the festive season and Christmas celebrations in Spain start even earlier! Even though many claim the Immaculate Conception day on December 8th kicks off Advent, the Christmas lights are officially
If you’ve just landed in Spain and plan on living here, we suggest you open a bank account. But before you do, we’d like to walk you through some of the ins and outs of banks of Spain. We’ll tell you what documents are required, inform you on
One of the best things about living in Spain is the climate. No matter where you live in this country, the autumn months are considered some of the best. After the intense heat wave this summer, take advantage of the weekends and the fabulous fall
Summer is over and sadly we have to say goodbye to the warm weather, holidays and beaches. It's true that the fall season means getting back to work, but there’s always an excuse to plan autumn travel with family or friends. Autumn is the perfect
Living away from home and becoming immersed in a new culture is an exciting experience that often puts a smile on our face. What if we told you that you can help keep that smile clean and white by following a Mediterranean diet? Fantastic news for
Have you ever wondered why dogs are not allowed on the beach? As of 2018, nearly one quarter of households in Spain owned a dog. Having an active pet means you probably want to take them on vacation with you. Sure, you could try to risk bring your
High temperatures in Spain are a reality throughout the country, just look at the weather forecast in Spain these days. Every spring seems to bring the hottest summer on record, yet again...For the vast majority of people, elevated temperatures
After years and years of hard work it all comes to this: retirement and pension. You gave everything you had to your career and now it’s time to relax, and what better way to do so than in a country that has 300 days of sun per year? Spain is one of
