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Healthcare is an essential facet of your everyday life, no matter what country you’re from or what country you’re living in. As an American, you are probably acutely aware of potential healthcare costs abroad due to the way the healthcare system in
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Mary Swick
The journey of pregnancy can be wonderful, eye-opening, and let’s face it, scary and stressful at times. If you don’t know the process for the numerous maternity appointments that you’re going to have to attend, that can add to your stresses.
We all love a delicious cake now and then, but unfortunately, sugary treats can be very damaging to your health if consumed often or in high quantities. According to the Centers for Disease Control and Prevention, adults ingest more added sugar than
It’s exciting living abroad. It truly opens your eyes to how big the world is. In my opinion, there’s no better place for US expats than Spain. I have lived in Spain for 5+ years and, though somewhat different to life in the US, it is a great place
Congratulations on your little bundle of joy! If you are an American citizen who would like to get an American passport for your baby born in Spain, this article is for you. Depending on your circumstances, you may be able to transfer your United
Morning sickness during pregnancy is usually experienced during the first trimester (months 1-3). That being said, every woman is different and some experience little to no nausea, while others are vomiting throughout their entire 9 months of being
The Spain free healthcare system is one of the best in the world. As an American, I’m always astounded when I can walk into my health center or attend an appointment without them asking for my insurance or requiring any payments or deductibles.
While the Spanish public healthcare system provides high-quality care, there are a lot of reasons that expectant expat mothers might want to get private maternity insurance in Spain. In my community of expat mothers, each of us has experienced the
It always surprises me when I see Cadiz, Spain left out of popular tourism guides and “best of Spain” lists. Though it might not be as well known as bustling, beachside Barcelona, Cadiz rivals this popular expat destination in a lot of ways. If
As an American, having a car is a must. Unless you live in a big city like New York with great bus or subway options, driving a car is considered the American way of life. Since moving to Spain and losing automatic access to a driver’s license in
