A radiant smile can be a sign of health and happiness. However, maintaining healthy teeth often involves more than just regular brushing and flossing. Damaged tooth enamel can jeopardize the integrity of your smile and lead to various oral health
Mary Swick
No matter the season, allergies can hit at any time. In winter, you may experience the classic symptoms of sneezing and a runny nose. This could be due to the icy cold air, or it could be an indication of an underlying allergy. In spring, your eyes
While living abroad can be a unique and exciting experience, there are times when you may have an emergency abroad. This could be anything from a car accident, stolen passport, or medical issues. You should have a plan for each of these situations
Retiring in Spain can be a wonderful step to take, but it requires a lot of prior planning, particularly in terms of finances. Of course, we need to think about the lifestyle we would like to lead, but what about the more pressing need for
Recycling in Spain is on the rise, and thankfully it has become much easier than in the past. The recycling system is more efficient and there are more and more recycling points throughout cities and towns in Spain. Worldwide, recent advances are
While diseases like rabies may seem like a thing of the past, the disease still exists in many regions around the world, especially in countries with limited access to healthcare, veterinary services, or vaccination programs for animals. In Spain,
Dental coverage is always that tricky question of whether or not it is included in your healthcare plan, or it requires its own special dental insurance plan. Additionally, is the dental coverage included in your healthcare coverage enough? Which
Much has improved in Spain over the years, and one of the most noticeable changes is the country's public transportation system. Whether it's by train, bus or car, Spain's transportation options offer something to every tourist, traveler, and
Your heart is one of the five most vital organs in your body, so taking good care of it is essential for overall health. Heart disease remains a leading cause of death in both men in women, despite being mostly preventable via diet, exercise, and
Any expat in Spain knows that navigating the Spanish healthcare system effectively and successfully can be tough. When you finally know the ins and outs, you’re comfortable with the language, and you’ve got all your paperwork filed, it can become
