Mary Swick
More people than ever are deciding to relocate to another country, either for work reasons, love, travel, or because they’ve decided to retire. Spain is one of the countries that tops the list of expat relocation destinations. However, while moving
February 7, 2024
A radiant smile can be a sign of health and happiness. However, maintaining healthy teeth often involves more than just regular brushing and flossing. Damaged tooth enamel can jeopardize the integrity of your smile and lead to various oral health
January 31, 2024
No matter the season, allergies can hit at any time. In winter, you may experience the classic symptoms of sneezing and a runny nose. This could be due to the icy cold air, or it could be an indication of an underlying allergy. In spring, your eyes
January 16, 2024
While living abroad can be a unique and exciting experience, there are times when you may have an emergency abroad. This could be anything from a car accident, stolen passport, or medical issues. You should have a plan for each of these situations
December 26, 2023
Retiring in Spain can be a wonderful step to take, but it requires a lot of prior planning, particularly in terms of finances. Of course, we need to think about the lifestyle we would like to lead, but what about the more pressing need for
December 12, 2023
Recycling in Spain is on the rise, and thankfully it has become much easier than in the past. The recycling system is more efficient and there are more and more recycling points throughout cities and towns in Spain. Worldwide, recent advances are
November 7, 2023
While diseases like rabies may seem like a thing of the past, the disease still exists in many regions around the world, especially in countries with limited access to healthcare, veterinary services, or vaccination programs for animals. In Spain,
October 24, 2023
Dental coverage is always that tricky question of whether or not it is included in your healthcare plan, or it requires its own special dental insurance plan. Additionally, is the dental coverage included in your healthcare coverage enough? Which
October 3, 2023
Much has improved in Spain over the years, and one of the most noticeable changes is the country's public transportation system. Whether it's by train, bus or car, Spain's transportation options offer something to every tourist, traveler, and
September 5, 2023
Your heart is one of the five most vital organs in your body, so taking good care of it is essential for overall health. Heart disease remains a leading cause of death in both men in women, despite being mostly preventable via diet, exercise, and