
Mary Swick

Navigating mental health care can feel overwhelming, especially in a new country. For expats living in Spain, finding a therapist covered by insurance in Spain is an important step toward prioritizing your mental well-being. Fortunately, if you're

March 3, 2025
Oh, the good old days of sipping red wine and delighting in a plate of delectable Spanish jamón and Manchego cheese. That’s what my routine had been for years as an expat in Spain - up until I got pregnant. To my sheer horror, at my first visit to

February 26, 2025
If you are an American expat in Spain, you may be considering trying to obtain Spanish American dual citizenship. Both the United States and Spain allow for their nationals to obtain the citizenship of another country, however the criteria and laws

February 12, 2025
Imagine this: You hop into a convertible and cruise along the sunny Costa del Sol. Or maybe you’re winding along the mountain roads in Asturias, Spain. It's every expat's dream. Whatever the case, all Americans need to know the rules about driving

February 10, 2025
Spain has a wealth of delicious food, but some things you can only really experience in America. Clam chowder and lobster rolls in New England, deep dish pizza in Chicago, Texas barbecue...these are some regional staples in American food, but some

February 3, 2025
Water damage can be one of the most stressful and costly issues a home will suffer, making it essential to have the right protection in place. From burst pipes and accidental overflows to leaks from appliances, home maintenance and repair can often

January 14, 2025
Spain is widely recognized for having one of the world’s best healthcare systems, in both the public and private healthcare sectors. Moreover, Spain is a top destination for retirees due to its climate, culture, and cost of living. Therefore, it’s

October 22, 2024
When you have a car or motorcycle in Spain, it’s inevitable that it will need some maintenance or restoration. From your standard oil change or tire replacement all the way to engine or electrical repairs, you need to use a garage that provides the

October 1, 2024
If you’ve been trying to form a family for a while with no success, you’re not alone in this frustrating journey. Many couples struggle with infertility; in fact, the World Health Organization estimates that 17.5% of the global adult population

September 11, 2024
Pet insurance can be a lifesaver for both pet owners and their furry friends. As veterinary costs continue to rise, having a reliable pet insurance policy ensures that your pet receives the best possible care without breaking the bank. However, how