Catherine Gaa
It was the perfect plan: a weekend driving through the vineyard-striped wine country at the tail-end of the vendimia with some friends. The four of us met in Madrid’s Puerta de Atocha train station, stocked up on coffee and donuts, and went about
February 18, 2025
You’ve finally booked the trip of a lifetime. Be it a luxury cruise, adventure travel or some far-flung, off-the-map destination, even the best laid plans sometimes unravel. While it’s important to be prepared and be flexible, the unexpected can
December 12, 2024
So, you’re pregnant – congrats! This transformative time encompasses so many feelings in a short time: joy, anticipation and, to a certain extent, stress. Many women face unknown physical and emotional demands during the nine months of pregnancy and
November 13, 2024
Pets are more than just four-legged friends: they become part of our family and treasured companions, and it’s important to look out for their health and well-being, too. Spain has taken that one step further by passing new legislation for domestic
August 1, 2024
It’s no secret that your oral health can reveal quite a bit about your overall wellbeing – in fact, your mouth is often the first indicator that you could be suffering from another ailment. Thus, taking care of your smile is not only important but
July 2, 2024
Imagine that you’ve come down with something, something that makes you feel so bad that the very thought of going to a doctor makes you woozy or gives you a dull headache. Why climb out of bed when the doc can come straight to you?
June 11, 2024
If you’re like me and came of age in the late 90s, you may remember famous TV shows like Friends or Mad About You showing birth preparation class that mostly focused on frantic fathers, uncomfortable and very pregnant mothers, and a very strange
May 2, 2024
So, you want to make a baby but need a little help from science: reproductive technologies such as in vitro fertilization (commonly known as IVF) and artificial insemination (AI) have helped countless eager parents welcome a newborn. But, what is
April 11, 2024
Are you on the hunt for expat medical insurance in Spain but don’t know which to choose? For expats who opt into a private insurance policy in Spain, there are different types of health insurance available which, as a general rule, can be divided
April 4, 2024
No doubt about it, having a child can be one of life’s great disruptors. Everything changes from the birth of a child despite the happy and welcome addition to a family. But just as new parents are settling into their new role, there are also
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